My Program Generator

My Program Generator is an advanced app designed for athletes including runners, swimmers, cyclists, triathletes, and fitness enthusiasts. The primary purpose is to create personalized, adaptive training programs based on real-life performance metrics and training data. It uses scientifically formulated algorithms, refined through extensive research and field testing, to provide an outcomes- and evidence-based approach to training. This ensures that every program generated is unique and tailored to your specific needs and goals.

Adaptive Training System

My Program Generator excels at automatically adjusting your training regimen as you progress. By logging workouts, the app gathers data continuously, allowing the training program to update automatically at regular intervals of 3 to 6 weeks. This dynamic approach ensures optimal adaptation to your ever-changing fitness levels and goals. In addition, the system accommodates upcoming races or events you plan to participate in, modifying your program to prepare you thoroughly for peak performance.

Precision and Personalization

The app's ability to incorporate multiple data points such as date, race type, and course profile alongside your specific training history means the generated training stimulus is highly precise. This precision includes providing precise race-pace guidelines tailored to your training and performance data, helping you improve your personal records.

Maximize Your Training Potential

By using My Program Generator, achieve a structured and detailed training that maximizes the benefits within your available time. Trusted by athletes from beginners to professionals, this app continuously supports your journey towards reaching new performance heights. Experience the potential for limitless improvement as your customized training evolves with you.